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Reduza a ansiedade. Aumente a alegria. Esse é o objetivo. O Emotion é um aplicativo que te acompanha: ele detecta seus gatilhos, te guia rumo à calma e te ajuda a escolher a alegria conscientemente. Comece hoje mesmo sua jornada para uma versão mais feliz de si mesmo com ferramentas de bem-estar emocional e práticas de mindfulness. https://apple.co/4hU208w #SaúdeMental #Aplicativo #Autocuidado #BoasVibrações #Mindfulness
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As pessoas que saíram da nossa vida cumpriram o propósito que tinham naquele momento. Nem todo mundo vem para ficar, mas todo mundo fica o tempo suficiente para ensinar o que era preciso. Quando a sintonia de propósitos acaba o laço se rompe. A vida é uma longa jornada cheia de encontros e despedidas. Aceitar que algumas pessoas são passageiras é um grande passo rumo a nossa paz emocional...😉⚡️✨
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